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Welcome
About Dr. K
Thank you so much for visiting my official website. The most important lesson I have ever learned is that fear is an illusion. The illusion of fear creates two distinct type of people in the world. Those who desire power and control ruled by a predatory intent to seek, exploit and manipulate others for personal gain and those who unknowingly give their power over to such opportunistic personalities. While to intention should be for us to love and give to others, too many innocent people fall prey and are devoured by narcissistically disordered personalities. Today's society labels individuals. As a result of having been victimized by another person's intention and action I was once labeled a victim. The most powerful response to narcissistic abuse is to boldly take action to change what the narcissist intended for you. With the grace of God I was transformed from a victim to a survivor. Today I want to help rescue others and help people overcome the torment of narcissistic abuse. Using my experience navigating recovery within a system ill-equipped to deal with people victimized by narcissists my goal is to bring awareness to a complex & poorly understood form of abuse which effects millions of victims. My mission is to strengthen others with the knowledge that can prevent them from falling into this dangerous den of deception and avoid the torture that comes from entanglements with narcissists. Having been blessed to come out the other side of this nefarious abuse victorious I am dedicated to fortifying people with education to better understand narcissistic abuse & its effects. I want to equip others with the tools that help us evade predatory personalities and mobilize victims through a journey of recovery that defines a true lion. We are still building the site so look around to learn about us and the services we offer. As a survivor of narcissistic abuse I am here to empower and support you. Please reach out if you have any questions or there is anything we can help you with. It all starts with one decision. Please don't suffer in silence. Stand up. Let me help you find your roar so you can reclaim the life you truly deserve.
Our Purpose
Anyone who has experienced narcissistic abuse understands the trauma related to the manipulation and destabilizing effect it has on our lives. Empower yourself with wisdom. Fortify yourself love and care. Stand in the truth of who you are and do not allow what the narcissist did change who you are. Destroy the illusion that you are prey alone in the darkness and take back control of your life. Transform from victim to victorious. The Dr. K -EFFECT is a coaching platform aimed at helping victims recover from the effects of narcissisitic abuse by developing a greater sense of awareness & reclaim their identity. It is designed to help anyone develop a stronger identity and build healthy relationships that honor our true self. Dr. K was trapped in the illusion until the journey of rescuing herself from the darkness brought forth the courage, strength & truth that existed deep inside who she really was. Get your copy of The Lion & the Narcissist on Amazon.com today.
Narcissistic Abuse
The torment induced by narcissists is marked by isolation, deceit, confusion, and fear. Being in narcissisitic relationships exposes a person to repeated manipulative tactics which create disruptions in perceptions and memory. Narcissistic abuse involves dominance and control. Prolonged abuse of this form cements feelings of powerlessness and helplessness which threatens a victims health and survival. Because the mind and body remain in a constant state of fight or flight victims often develop symptoms of post-traumatic stress disorder (PTSD) which include depression, anxiety, hypervigilance, flashbacks. sleep disorders, night terrors, and mood swings. Those who have suffered previous traumas especially those who have been abused by a narcissistic parent will frequently suffer from complex PTSD which includes a pervasive sense of shame, overwhelming feelings of helplessness and worthlessness, and the inability of feeling safe. Narcissistic abuse is psychologically tormenting for victims provoking detrimental effects on mental health as well as physical health. Victims often suffer in silence and endure the darkness of abuse alone. Narcissists enter our lives through open doors. The opportunity for transformation from victim to survivor is opened with an awareness and understanding about narcissism and the moral depravity about the narcissists character. The transformation requires tools that enable us to move forward with clarity ,caution and courage. Click the button to learn more about the power and control wheel.
About Us
Teaching
The Journey
Teaching
Narcissistic abuse is about dominance and control which is the core of domestic violence. There is no such thing as mutual abuse therefore a victim should realize this was not their fault. The Dr. K -EFFECT uses the Power and Control Wheel as a theoretical model to help others learn how narcissists gain power and control over others. Subt
Narcissistic abuse is about dominance and control which is the core of domestic violence. There is no such thing as mutual abuse therefore a victim should realize this was not their fault. The Dr. K -EFFECT uses the Power and Control Wheel as a theoretical model to help others learn how narcissists gain power and control over others. Subtle but strategic tactics to gain control are used by narcissists to target & groom targets who the narcissist perceives as having weak boundaries. Each victim, to the narcissist, offers some form of supply the narcissist wants to exploit. This can range from more obvious things such as wealth, social standing or sex all the way to more subtle forms of narcissistic supply such as attention, admiration and kindness. Once a narcissist has snared a targeted victim the tactics of coercive control used will progressively escalate. The goal of the narcissist is to exert dominance, manipulate and exploit a victim by slowly chipping away at the victims self-esteem, diminishing the victim's sense of self-worth and eroding the victim's self- identity in order to disempower the victim and gain control.
Coaching
The Journey
Teaching
Coaching is individually tailored and designed to support and gently guide each person's unique recovery journey. Dr. K shares how she was able to reclaim her identity focused on the truth and release self-defeating beliefs conditioned through narcissisitic abuse. She was prey until she discovered the roar of a true lion inside her. We b
Coaching is individually tailored and designed to support and gently guide each person's unique recovery journey. Dr. K shares how she was able to reclaim her identity focused on the truth and release self-defeating beliefs conditioned through narcissisitic abuse. She was prey until she discovered the roar of a true lion inside her. We believe that change requires awareness, understanding requires knowledge, growth require self-reflection. The Dr. K Effect implements evidenced-based strategies to help rebuild self-identity using interventions focused on creating a new mindset based on healthy perceptions of self-worth, the expectation of how one should be treated; and the development of strong boundaries that are aligned with one's values and personal needs. Click the take quiz button below to assess if you are suffering from narcissisitic abuse syndrome.
The Journey
The Journey
The Journey
Taction. Bringing painful experiences forth can be painake ful and self-reflection a difficult part of the journey but we promise you will feel compassionate support. You have a voice with us and we want to hear your roar. We provide a safe, non-judgmental space where you can feel free to talk about your fears and allow yourself to be vul
Taction. Bringing painful experiences forth can be painake ful and self-reflection a difficult part of the journey but we promise you will feel compassionate support. You have a voice with us and we want to hear your roar. We provide a safe, non-judgmental space where you can feel free to talk about your fears and allow yourself to be vulnerable in order to heal. Support creates a space for victims to rest, feel safe and get comfort as they work to rebuild. Planning provides security and stability. All of this is necessary for a victim weakened and destabilized by narcissistic abuse to become stronger as they find the inner courage which leads to action. We can help you rescue yourself from the illusion inside the lion's den.
Interventions
Remove obstacles
Breaking cycles of abuse
Breaking cycles of abuse
Our approach to recovery will help you see that life IS full of love, joy and endless opportunity once you overcome the brokenness of narcissism abuse. The planning phase of your transformation journey involves working one on one with Dr. K to develop a plan of action. This action planning part of the process focuses on self-care, improve
Our approach to recovery will help you see that life IS full of love, joy and endless opportunity once you overcome the brokenness of narcissism abuse. The planning phase of your transformation journey involves working one on one with Dr. K to develop a plan of action. This action planning part of the process focuses on self-care, improved communication skills, discerning differences between healthy, narcissistic & codependent relationships, and the development of healthy boundaries. Dr. K works collaboratively you to formulate achievable goals and provides intervention strategies that get results. You will work closely with Dr. K to evaluate and make necessary changes to your transformation plan as you progress in your journey. The objective is to rebuild your identity focused on the truth of who you and truth about and replace the false narratives you hold about yourself with truth. This can be the difficult part of the journey but we promise you will feel compassionate support. You have a voice with us! Your strength will come from a firm acceptance of your uniqueness & work to change you.
Breaking cycles of abuse
Breaking cycles of abuse
Breaking cycles of abuse
Take action to break cycles of abuse and reclaim your power. Action changes things. When you choose to be free you are the only one who can take action to implement it make changes. Dr. K will personally guide and support you to find your power to take back your life. During the implementation phase you will learn to communicate and
Take action to break cycles of abuse and reclaim your power. Action changes things. When you choose to be free you are the only one who can take action to implement it make changes. Dr. K will personally guide and support you to find your power to take back your life. During the implementation phase you will learn to communicate and assert healthier boundaries which will allow you to protect yourself, rest and recover. The Dr. K - EFFECT will help you become be less vulnerable to the manipulation & mind games of narcissists. You will recognize when others are trying to control or manipulate you, learn how to communicate in a manner which no longer engage in the cycle of narcissistic abuse. Once you see past the illusions created you can own your own power to control your own life. You will realize your self-wroth and your self-esteem will improve as you take action to make changes in yourself. Establishing a standard for how you expect to be treated will help you maintain strong boundaries. This is will propel you forward to live the life that was meant for you to live. Whatever happened in the past you will no longer be a victim when you learn to break the patterns of your past.
Evidenced-based tools
Breaking cycles of abuse
Evidenced-based tools
Results are guaranteed when interventions are supported with evide
nce. The Dr. K -EFFECT uses tools that improves self-awareness of your emotions, reactions; remove false narratives implanted by emotionally abusive people. Your transformation plan implements evidenced-based strategies to help rebuild self-identity using interventions gr
Results are guaranteed when interventions are supported with evide
nce. The Dr. K -EFFECT uses tools that improves self-awareness of your emotions, reactions; remove false narratives implanted by emotionally abusive people. Your transformation plan implements evidenced-based strategies to help rebuild self-identity using interventions grounded in self-love and focused on improving self-esteem, creating a new mindset based on healthy perceptions of self-worth and the expectation of how you should be treated. A significant emphasis is placed on the development of strong boundaries that are aligned with your values and personal needs.
Transformation
Free Yourself
Anyone who has experienced narcissistic abuse understands the trauma related to the manipulation and destabilizing effect it has on our lives. Empower yourself with wisdom. Fortify yourself love and care. Stand in the truth of who you are and do not allow what the narcissist did change who you are. Examine & transform the parts of you a predator attempted to destroy we rebuild and make stronger. Life IS full of love, joy and endless opportunity. Take back control of your life. So, if learning how to thrive and succeed after narcissistic abuse is your goals, or you just want a healthy way to co-exist with them…THIS is the course you need. It’s time to throw off your shackles and step into your brilliance. It’s time to remember all the wonderful things about you that the narcissist tried to make you forget.
Imagine Your Future
- Understand Narcissistic Personality Disorder from a clear and practical standpoint, so that you’re not blindsided and victimized by them anymore.
- Identify narcissists early, so that you aren’t sucked into unhealthy relationships.
- Communicate with narcissists in such a way that you can enter and exit conversations without being triggered, tricked or taken advantage of.
- Manage your emotional state so well that you no longer fear interaction and narcissists no longer perceive you as a viable target.
- Regain control of communication structures so that you’re never isolated and coerced again.
- Move away from fearing your narcissist, so that you could stay in alignment with the highest truths.
The Journey
Take action. Bringing painful experiences forth can be painful and self-reflection a difficult part of the journey but we promise you will feel compassionate support. You have a voice with us and we want to hear your roar. We provide a safe, non-judgmental space where you can feel free to talk about your fears and allow yourself to be vulnerable in order to heal. Support creates a space for victims to rest, feel safe and get comfort as they work to rebuild. Planning provides security and stability. All of this is necessary for a victim weakened and destabilized by narcissistic abuse to become stronger as they find the inner courage which leads to action. We can help you rescue yourself from the illusion inside the lion's den.
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